1
oz Blackberry leaves
1
oz Elder flowers
1
oz Linden
flowers
1
oz Peppermint leaves
Pour
1 cup boiling water over 2 tbs mixture. Cover & steep 10
minutes; strain.Colds and Hoarseness Tea
2
oz Malva flowers
1
½ oz Mullein flowers
Use
2 tbs of mixture per 1 cup hot water. Steep 10 minutes; strain.
Drink
only 2 - 3 cups per day for just a few days.
Coughing Fits Tea
1
1/3 oz. St. John's
Wort
2/3
oz. Thyme
2/3
oz. Linden
Flowers
Use
1 tsp. of the herb mixture per cup of boiling water to soothe
irritations
of the upper respiratory tract that cause coughing. Steep for
5-10
min., strain, sweeten if necessary. This tea has proved helpful
with
bronchitis and whooping cough.
Flu-away
2
medium cloves of freshly crushed garlic
1
cup of very warm water
1
teaspoon of honey
1 teaspoon of lemon
juice