1
tablespoon China
black tea
2
teaspoon fennel
1
teaspoon mint
2
teaspoon rose hips
1
teaspoon elder flower
2
teaspoon hops
1
teaspoon mullein
Tea
for Nervousness
1
½ oz Peppermint leaves
1
½ oz Lemon Balm leaves
Use
1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &
strain.