A
wonderful menopause tea. Gently calms, cools and balances.
1
part motherwort
1
part sage
1
part nettle leaves
1
part each lemon balm & mugwort leaves
1
part chaste tree berries
1
part horsetail
Place
all herbs in a tea ball or bag, put in your nicest or most favorite
cup
or mug, and cover with boiling water. Steep for 10 minutes.
Remove
tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to
taste.