Good
for anytime of the day or right before bedtime.
1
part raspberry leaves
1
part catnip
1
part each spearmint & skullcap leaves
1
part calendula flowers
a
pinch of stevia
Place
all herbs in a tea ball or bag, put in your nicest or most favorite
cup
or mug, and cover with boiling water. Steep for 10 minutes.
Remove
tea ball or bag, and add sugar, honey, sweetener, milk, cream
or whatever, to
taste.